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BLACK SALTMEAL PREP

ORDER YOUR WEEK

Meals built around your goals.

Choose a diet focus, package, and custom combination for every plate. Premium proteins and add-ons are priced per meal.

Packages from $70 · Meals from $12

$12 per meal with the 20-meal package, before upgrades and delivery.
Sunday & Wednesday

Choose pickup or delivery. Delivery windows run between 9 AM and 7 PM, subject to confirmation.

Pickup is free

Delivery from 94612: $20 within 10 miles; $30 for 10–20 miles; custom quote beyond 20 miles. Pickup location is confirmed with your order.

Build, confirm, enjoy

Submit your request, then receive confirmation and payment details. Custom pricing and fulfillment are confirmed before payment.

01

Choose your nutrition focus

Your selection filters the meal choices below. You can still customize every meal.

Lighter −$1/mealStandard includedHigh-protein +$3/mealCustom review-priced

Standard cooked portions: 6 oz protein, 5 oz base, 4 oz vegetables, and 2 oz sauce. High-protein adds 3 oz protein; lighter portions use 80% of standard amounts. Custom portions are quoted after review.

Balanced

A flexible mix of lean protein, quality carbohydrates, vegetables, and sauce.

Estimated calories, protein, carbs, fat, and fiber provided after selections are confirmed.
02

Choose your package

Select individually packaged meals or family-style dinners. Premium proteins and add-ons are priced per serving.

03

Build your meals

Choose a different diet-compatible combination for each meal. Every option shows estimated macros.

Start with a chef combination

Diet-compatible suggestions you can customize. Premium protein charges still apply.

Meal 1

Add premium add-ons (optional)

Select ingredients to see estimated nutrition.

Meal 2

Add premium add-ons (optional)

Select ingredients to see estimated nutrition.

Meal 3

Add premium add-ons (optional)

Select ingredients to see estimated nutrition.

Meal 4

Add premium add-ons (optional)

Select ingredients to see estimated nutrition.

Meal 5

Add premium add-ons (optional)

Select ingredients to see estimated nutrition.

04

Fulfillment & details

We’ll confirm timing and estimated macros after reviewing your selections.

MORE FROM BLACK SALT

Book a culinary experience.

Planning something beyond meal prep? Choose an experience and send an inquiry. Final menus, availability, and pricing are confirmed directly with Black Salt.

Plated private dining entrée

Private Culinary Experiences

Custom chef-led dining created around your occasion.

$150 / guestRequest this experience
Seafood date-night dinner spread

Date Night

An intimate, elevated dinner designed for two. $450 for two guests before any additional charges. Menu and inclusions are confirmed with your quote.

$225 / guestRequest this experience
Private happy-hour bites and drinks

Bites & Sips: Private Happy Hour

Curated small bites for an easy, social gathering.

$80 / guestRequest this experience
Black Salt premium workplace lunch menu

Premium Workplace Lunches

Chef-prepared, individually packaged lunches delivered across Oakland. Choose the $28 Classic menu or $40 Elevated menu, with vegetarian, vegan, halal, gluten-free, and dairy-free options available.

From $28 / guestOrder by 4 PM the day priorBuild a workplace lunch order

MEET YOUR CHEF

Chef Darren Thomas

Oakland-based culinary leadership with experience in professional sports, large-scale dining, and personalized meal preparation. Black Salt brings that experience to your weekly meals, workplace lunches, and private events.

Questions about portions, a larger package, or an event? blacksaltculinaryservices@gmail.com

For larger packages, ask us to confirm your Sunday and Wednesday meal split before payment. Ask about storage and reheating instructions when confirming your order.